We also did a bit of paddling, but the river in this area is so packed with tourists in boats, rubber rings, lilos and cruisers that at times you could have almost crossed the river without getting your feet wet. It's certainly not somewhere to escape the masses, although there are some pleasant vistas.
After two weeks with the family we spent three days in Fontainebleau. I did some bouldering, but Lou didn't enjoy that side of the trip - she said she didn't feel the love for Font like I did. That said, we also put in a couple of decent rides in the forest, and found that road bikes are a good way to get around the place, although a mountain bike would allow you to escape the world entirely, as there are many tracks through large expanses of the ancient forest.
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